It is like Magic I love it!! Becki treated my knee after I had a flare up. That same night I was able to walk sit AND sleep without the excruciating pain that I was previously in. Thank you Ice Lounge I am so grateful for your help! -Diane C

Went to The Ice Lounge and had an awesome experience with the icy Cryo Facial that instantly tightened my skin while closing my pores! I also tried the Infrared Sauna and the Cryo Slimming on my legs! WOW on instant results! Also I received the best customer service ever! The owners are the sweetest and they taker their time to explain the process and the benefits! 10 stars if I could! I will definitely be back!! -JS

So after my right knee decided to pop (which hasn't happened in a bit) but if anyone knows that having little to no mobility with your limbs can be very frustrating especially when its painful every movement. After I was told about this place from a family member I went in because I refused to spend a week trying to heal. It was amazing helpful!!! This is day two of treatment and I left with more mobility in my knee and my pain level is down. I recommend this to anyone who is in pain and looking for relief. They have a first time special for new clients like me and it is only $35!!! Great location and very calming and welcoming place. -Yvette D

First of all: Shout Out to Lindsey of New Creation for telling me about this place, what a great experience! I tried several different therapies: Whole Body Cryotherapy, Localized Cryo and Cryo Facial. After a great week of working out hard in the gym I tend to feel sore and achy so these treatments came at a great time for me. The Whole Body was an amazing experience. I will definitely will be coming back for another session soon. Next time I am going to try the Infrared Sauna and pair it with the Whole Body Cryotherapy for a more holistic approach on healing. Thank you Ladies. -Larry E

So excited this place is in Lincoln! My kiddo sprained her ankle and her pediatrician recommended cryotherapy. Jacque came in early so we could get her ankle treated before school started. Love this place!! -Shawn W

Big Thanks to Jacque for helping me out with an injury I sustained in the gym. Its been bothering me for several days and she had me do the whole body cryotherapy chamber as well as spot treatment on the injury and it helped drastically. She was very helpful and knowledgeable and made it an enjoyable experience. I will definitely be back! -Adam R

I had back pain for many years. I had tried many things but nothing helped. I tried cryotherapy almost every day for a month. I am now pain free. I still go a couple times a week for maintenance. I thought I would never be pain free again. Thank you Jacque and Becki. It's so great to be pain free. -Nicole H

I visited The Ice Lounge today for the first time-amazing! I suffered a bad sprain to my ankle about 2 weeks ago; after confirming with my doctor that nothing was broken I was still dealing with a lot of swelling, bruising and pain. Today I had a full body cryotherapy session, an isolated session on my ankle, and a cryo facial just for kicks. Tonight I can bend/flex/rotate my ankle for the first time since the injury! The team at The Ice Lounge do great things and I will definitely be back for more! They also offer infrared spa treatments, color light therapy and more! Check the out you won't be disappointed! -Amy K

I am very happy to have this in our little city. I have been hearing about this type of therapy for a while now and have always wanted to try it. I am an active person who is hard on my body so having this type of therapy/recovery is a great resource. Finally, we dropped in to try it out! My wife and I both did the full body cryo. I did localized cryo and compression therapy. My wifed did the cryo facial. This was all apart of your "first time" fee. The Ice Lounge is very welcoming, clean and well organized. This is a new business so i am sure it will grow and become even better. As always I had plenty of questions that the staff answered for me. We have nothing but positive things to say about the business. I recommend you come try and support a local business right here in our city. Cheers. -Joel S

I've been going to The Ice Lounge for the last couple months, this is my holy grail. I have dealt with frostbite for the last eight years. I have been going to cryotherapy and doing the whole body probably once a week and my results have been incredible, my blood flow has increased so much I was able to go to the snow without having my frostbite flare up (first time in YEARS). My skin is so much smoother, and extremely helped with my sciatica! You have to try this place. Seriously amazing! -Aundrea M


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What is Cryotherapy?

Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Ever since cryotherapy was developed in its modern form in the 1970s, MDs in Europe and Asia have touted its natural benefits for health and wellness. Only recently have these health innovations begun to catch on in the US, and The Ice Lounge is proud to be the first and only recovery facility in Lincoln.

Cryotherapy can be used to effectively treat a number of conditions and to improve patients' overall health. If you're looking to decrease pain, accelerated muscle healing, or simply improve general health and wellness or solutions to any of the other conditions below, Cryotherapy is just what you will need. Because Cryotherapy enhances the body's natural healing mechanisms, it can be a very effective anti-inflammatory treatment for the following conditions, among others:

Fibromyalgia, Psoriasis, Rheumatoid Arthritis, Depression and Anxiety.



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